Hi WPCF Fam!
Happy October! We’ve got an action-packed month ahead, and we don’t want you to miss a thing. Keep reading for all the details on what’s happening at the gym this month!
FREE COLD PLUNGE EXPERIENCE FOR MEMBERS
Ever wanted to try a cold plunge? Now’s your chance!
🗓 When: Saturday October 5th, 9:30–11:30am
This is free for all members—no need to sign up. It’s the perfect opportunity to try it out before deciding if you want to commit to our monthly sauna and cold plunge access. We’ll be there to walk you through the process, so come give it a go!
Updated Sauna & Cold Plunge Pricing:
Enjoy unlimited access to both our infrared sauna and cold plunge for just $40/month. No long-term commitment required. If you want to add this to your membership, email Brooke!
WE’RE ON THE COVER!
Have you seen the October issue of Forsyth Family Magazine?! We’re thrilled to announce that we’re featured on the cover! You can pick up a physical copy at the gym and read the online version here.
IMPORTANT DATES:
Saturday, October 12th
⚠️ No Classes—come out and support Emma and Coach Chris at Oktoberfest!
🎉 Kale’s Costume Party
Get your Halloween spirit on! Please RSVP directly to Kale by October 3rd. 570.850.435
October 19th & 20th
🏋️♂️ Weightlifting State Championships
Come cheer on our athletes at RISE Indoor Sports! We’ll post a full schedule closer to time
Saturday, October 26th
🔥 Guys Grilling WOD
12pm workout followed by grilling and hangout! This one’s for the guys—come for the workout, stay for the food and camaraderie.
Sunday, October 27th
🥳 Gavin’s 30th Birthday Pickleball Tournament
$10 entry, with all proceeds benefiting Parenting Path. Food provided! Even if you don’t want to play, you’re welcome to come hang out, eat, and have fun. Please RSVP to help us plan! brooke@washingtonparkcrossfit.com
LOOKING AHEAD:
WPCF Turns 2!
We’re celebrating our 2nd anniversary on November 1st at 6:30pm.
Join us for dinner and a great time—be sure to RSVP if you’ll be there!
Lift Off Event Postponed
Our Lift Off event (previously scheduled for Oct 25th) has been rescheduled for Saturday, December 7th. More details to come, so mark your calendars!
NEW PROGRAM LAUNCH
Coach Chris is kicking off our Kids Program for 6th–8th graders starting the week of October 14th. Classes will run on Mondays and Wednesdays from 3:15–4:15pm. If your child is interested, let us know!
We can’t wait to see you all at these events and celebrate together this October. Here’s to a fun-filled and fitness-packed month at WPCF!