CrossFit

One Week Free Trial
Drop in

Crossfit Classes

Meet the Coaches

Monday

6:00am
8:30am
11:00am
4:30pm
5:30pm
6:30pm

Tuesday

6:00am
8:30am
11:00am
4:30pm
5:30pm
6:30pm

 

Wednesday

6:00am
8:30am
11:00am
4:30pm
5:30pm
6:30pm

Thursday

6:00am
8:30am
11:00am
4:30pm
5:30pm
6:30pm

 

Friday

6:00am
8:30am
11:00am
4:30pm
5:30pm

 

Saturday

8:30am (members only)
10am*

*First Saturday of the month, 10am class is FREE for the public. Otherwise, 50% off normal drop in fees.

Membership Plans

Unlimited

$ 175 per month
  • 24/7 access
  • CrossFit Program
  • Open Gym Program
Sign up
Best Value

2x Per Week

$ 135 per month
  • CrossFit Program
Sign up

Open Gym

$ 100 per month
  • 24/7 access
  • Open Gym Program
Sign up

Drop-in

$ 20 one time
  •  
Sign up

10 or 20 Classes

$ 150-300 one time
  • 10 or 20 CrossFit Programs
Sign up
CrossFit classes ONLY valid for one calendar year from purchase.

Infrared Sauna / Cold Plunge Access

$ 40 per month
  •  
Sign up
$40/month rate only for current CrossFit and Weightlifting members.

Are you a first responder, teacher, student, or a spouse of a member? Contact us to learn more about our discounted rates.

Get Started

  • Step 1: Click here to sign up for your first class.
  • Step 2: Select desired time, date, and fill out required info.
  • Step 3: Check your email for a survey to personalize your experience.
  • Step 4: Attend up to 6 classes over 2 weeks, completely free.

 

Have questions? Text us at 336.749.1946

*Free trial only available to Winston-Salem residents. If you are traveling to the area, please utilize the drop in option.

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