Weightlifting

One Week Free Trial*
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Coached Weightlifting Classes

Meet the Coaches

Monday

6:30pm

Wednesday

6:30pm

Friday

6:30pm

Saturday

11:00am

Membership Plans

Unlimited Weightlifting & Crossfit

$ 225 per month
  • Coached Weightlifting 4x/week
  • 24/7 access
  • CrossFit Program
  • Open Gym Program
Sign up

Unlimited Weightlifting

$ 175 per month
  • Coached Weightlifting 4x/week
  • 24/7 access
  •  
  • Open Gym Program
Sign up

Open Gym

$ 100 per month
  • 24/7 access
  • Open Gym Program
Sign up

10 or 20 Classes

$ 150-300 one time
  • 10 or 20 Coached Weightlifting Sessions
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Can be used for CrossFit and/or weightlifting classes.

Infrared Sauna Access

$ 60-100 per month
  • 5, 10, or 20 Sessions
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Sauna access available for current CrossFit and Weightlifting members only.

Are you a first responder, teacher, student, or a spouse of a member? Contact us to learn more about our discounted rates.

Get in Touch

*Free trial only available to Winston-Salem residents. If you are traveling to the area, please utilize the drop in option.

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