Hi WPCF Fam! Happy JULY! We’ve got some exciting updates and events lined up to keep you informed about what’s happening this month at the gym.

Fourth of July Weekend Schedule

We will have one class on the 4th of July at 10am! After that, we’ll be taking a break to give our coaches some well-deserved R&R with friends and family.

Unlimited members, feel free to use your 24/7 access to come in and get your workout in whenever you like.


Thank you for your valuable survey feedback! We received some fantastic ideas and suggestions from all of you, and we’re excited to implement as many as possible. Our line of communication is always open, and we’re here to continuously improve and make our community even better!

Pride Shirts 

Pride Shirt pre-orders END Wednesday July 3rd. Choose between a crop tank or a tee. Either option is $25. Write name / size and tank/tee choice on the white board at the gym. 


Do you love Pickleball? Join us on Monday nights for some pickleball fun! Location varies. Let a coach know if you’d like to jump in the fun! *No athleticism required*

Pool Party

We’re having a Pool Party at Bailey and Dorian’s on Sunday, 7/21 from 1-6pmBYOB and bring a snack or appetizer to share! 

Athlete of the Month

Congrats to Lucinda for being our July Athlete of the Month!! Stay tuned to our Instagram for a post to learn more about Lucinda.

Hot Girl Hour

Our Hot Girl Hour 6-week program officially kicked off on June 25th! We have 14  ladies joining us every Tuesday and Thursday at 7:30pm. We’d like to invite ALL of our members to join us for the final workout on Tuesday, August 6th at 7:30pm and a gathering at Easy Tiger around 8:30pm. Join us for either or both!

Dash Game

We’ll be attending a Winston-Salem Dash baseball game on Saturday, August 10th! The game starts at 7pm. More details coming soon!

Fundraising Event

Stay tuned for details on a fundraising event coming this fall. We want to know—do you have a non-profit that is extra special to you? If so, please nominate them to be the recipient of our fundraiser! You can email brooke@washingtonparkcrossfit.com with your (local) non-profit recommendations.

Wishing you an amazing month of July!!