CrossFit – Sat, Nov 19

  • CrossFit

CrossFit – Sat, Nov 19

Metcon
Metcon (Time)

2 rounds for time

30 CTB

60 Double-unders

60 Wallball 20/14 lbs

30 TTB

60 Double-unders

TC: 28 min

Score: Time

Metcon (Time)

Team Version

With a partner, switch whenever you’d like

4 rounds

30 CTB

60 Double-unders

60 Wallball 20/14 lbs

30 TTB

60 Double-unders

Extra Accessory

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